Tell me who’s at your table and I’ll check everything for them.
Who are you shopping for?
Tap every diet in your household.
Check a label against your diet
Paste the ingredient list or snap a photo; I flag what doesn’t fit your family.
Your results pop up here
Every ingredient gets a green, amber or red sticker, and anything that clashes with your diets is flagged.
Tap a diet above
Then I’ll list the additives your family should watch out for.
Start with a color
Sticker shelves
EmulsifiersKeep oil and water mixed3 additivesPreservativesMake food last longer2 additivesSweetenersAdd sweetness7 additivesColorsChange how food looks5 additivesThickeners & gumsMake food thicker or set it7 additivesAntioxidantsStop fats going stale3 additivesAcidity regulatorsControl sourness2 additivesFlavor enhancersBoost savory taste3 additivesAnti-caking agentsStop powders clumping0 additivesGlazing agentsMake food shiny1 additiveFlour treatment agentsHelp dough rise2 additives
A to Z
Careful-shopper lists
Might be secretly animal-basedAdditives that come from animals, or might, depending on the maker.8 additivesEU-banned and restricted dyesColors Europe bans, restricts, or makes carry a warning.4 additivesHidden sugars that spike blood sugarIngredients with a high glycemic index that don't always look like sugar.2 additives
Questions families ask
Is Maltodextrin gluten-free?Yes, maltodextrin is gluten-free, even when made from wheatYesIs Xanthan Gum low-FODMAP?Yes, xanthan gum is low-FODMAP in normal amountsYesIs Carmine halal?Is carmine halal? Scholars disagreeDependsIs Allulose keto-friendly?Yes, allulose is keto-friendlyYesIs Red 40 vegan?Red 40 contains no animal ingredients, but some vegans still avoid itYesIs Gelatin halal?Gelatin is only halal when certifiedDependsIs Mono- and Diglycerides vegan?Mono- and diglycerides may or may not be vegan; it depends on the fatDepends